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Saturday, March 13, 2010

Daylight Savings Time To Begin Sunday

Get Ready to lose an hour of sleep this weekend - Daylight Savings Time starts Sunday morning.

It is a sign spring is just around the corner and the long, dark, cold winter months are on their way out. But sleep disorder experts say springing forward can alter a person's internal sleep clock.

Studies show losing sleep or shifting can Affect everything from mood to safety. Some studies have even shown an increase in car crashes the Monday after the time shift.Read More Story,http://www.ktuu.com/Global/story.asp?S=12134966
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